We believe strong bodies and minds are created through the power of prayer, community, systems. And when your fitness routine works, life just works too. That’s why each 45-90 min VFC class boosts your energy, strengthens your muscles and restores your mind body connection through a combination of dynamic stretching, functional movement and prayer.

Our unique VFC class fills a gap in the fitness market and delivers cardiovascular, strength, functional flexibility movement, and spiritual connection in every session. With a virtual connection dedicated specifically to each element of the workout, multiple modifications levels, and energizing DJ-inspired beats, your performance and results are maximized. In short, you’ll be on the fast track to discovering your who you were created to be.

But that’s not all we’re about. The VFC is a community of like-minded individuals all looking to make the most out of their lives and their workouts. Every time you login into our class, we guarantee we’ll be there supporting you not only in class but in our members only Facebook community. Because when you are your happiest, healthiest self – everyone wins.